How To Get Rid Of Lice Fast Naturally

1. Vinegar
A very easy and effective treatment to eliminate head lice is vinegar. The high amount of acetic acid present in vinegar can successfully kill head lice. Plus, the vinegar helps dissolve dead nits.

Mix equal amounts of vinegar and mineral oil. Apply this mixture to your scalp and hair before going to bed. Cover your head and hair with a shower cap and leave it on overnight. The next morning, wash your hair with your regular shampoo.
Alternatively, dilute vinegar with an equal amount of water and use the solution to rinse your freshly shampooed hair. Leave it on for 10 minutes, and then wash your hair again with fresh water.
Use either of these treatments two or three times a week for two months. Also, comb your hair thoroughly with a nit comb after using these remedies.

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2. Mayonnaise
Another popular home treatment for head lice is mayonnaise. Mayonnaise can successfully suffocate the little monsters and eventually kill them. The Minnesota Department of Health even lists mayonnaise as an acceptable method for treating head lice.

Coat your hair thoroughly with mayonnaise.
Cover it tightly with plastic or a shower cap. You can even wrap a towel over the plastic.
Leave it on for a minimum of five to six hours.
Wash your hair well with your regular shampoo.
Dry your hair using a hair dryer as the hot air ensures the lice are dead.
Use a nit comb to remove the lice and nits.
Repeat once a week for about two months.
3. Coconut Oil
This kitchen staple is an excellent smothering agent and also good for your hair. Coconut oil will suffocate the lice and eventually kill them.

natural remedy to get rid of head lice

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Warm up three tablespoons of coconut oil and add a little camphor to it.
Apply this oil all over your head, and massage it into your scalp.
Cover your head and hair with a shower cap and leave it on overnight.
The next morning, wash your hair with shampoo. When dry, comb it with a nit comb.
Use this treatment daily for five days to eradicate lice.
4. Onions
Onions can be used as a natural remedy to treat head lice. Onions are high in sulfur that kills head lice.

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Grind four to five onions in a blender or food processor to make a paste.
Put the paste on a sieve and press it with a spoon to extract the juice.
Massage your scalp with the juice, and cover your head with a shower cap.
Leave it on for at least two hours.
Shampoo your hair thoroughly with lukewarm water.
Dry your hair and use a nit comb to remove all the head lice.
Repeat this treatment for daily for three consecutive days, and then do it once a week for two months to completely eliminate head lice.
5. Tea Tree Oil
Tea tree oil is a natural insecticide that can effectively kill head lice and help soothe the itching.

Mix together three to five drops of oil for every one ounce of shampoo. Use the mixture to shampoo your hair. When dry, use a nit comb to remove the lice. Use this mixed shampoo for at least two months.
Alternatively, mix three tablespoons of olive oil and one teaspoon of tea tree oil. You can also add one teaspoon of eucalyptus oil. Apply the solution on your hair and scalp thoroughly. Leave it on for 20 to 30 minutes, and then shampoo your hair. Use this treatment twice a week for one to two months.
Note: Be careful when using tea tree oil as it is quite strong.

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6. Lemon Juice
Lemon juice can also be used to remove lice and nits from the scalp due to its acidic nature. It’s also very effective at preventing an infestation if your school or daycare has told you that lice was found on other children.

Apply some fresh lemon juice to the scalp. Leave it on for 30 minutes, then rinse it off with vinegar and then with lukewarm water. Use this treatment once a week to prevent a lice problem.
To eliminate lice, add one tablespoon of fresh lemon juice to a fine paste of four large garlic cloves. Apply this mixture on the head and massage thoroughly around the scalp. Wrap the hair in a thick towel and leave it on for half an hour. Then, rinse it off with water and then wash with shampoo. Repeat for five consecutive days to kill head lice.
7. Neem

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Neem, also known as Indian lilac, is a natural insecticide that can be highly effective in the treatment of lice. It can also heal the scalp irritations caused by constant scratching on the head. Plus, it has moisturizing properties so it will not dry out the scalp.

Apply a paste of neem leaves on your hair and scalp. Allow it to dry, and then rinse your hair. Do this at least twice a week for two months.
Alternatively, massage some pure neem oil onto your hair and scalp. Leave it on for at least one hour. Wash it out with shampoo. When your hair is dry, use a nit comb to remove the lice and nits. Use this treatment three times a week for one to two months.
You can also grind neem seeds into a fine powder. Mix one tablespoon of the powder with enough groundnut oil to make a thick paste. Apply it on your scalp and leave it on overnight. Wash it out the next morning. Do this once a week for two months.
8. Rubbing Alcohol
rubbing alcohol

Rubbing alcohol, a solvent containing 70 percent isopropyl or absolute alcohol, can effectively kill lice and nits. This powerful disinfectant is safe to use.

Bend over a tub or basin and pour a little rubbing alcohol onto your hair.
Use your fingers to spread the rubbing alcohol around your scalp and throughout your hair.
Leave it on for a few minutes.
Now rub some conditioner onto your scalp.
Use a long-toothed comb to brush out all the lice.
Then shampoo your hair.
Use this treatment once a week for one or two months.

Love Handles Before And After

Gym before run
The first thing many sedentary guys do to lose weight is start running, or more specifically, jogging. This not only is an inefficient way to lose weight, it’s also a recipe for injury. Your inflexible, locked-down, overweight body is going to subject your joints to relentless abuse if you start pounding the pavement. Do some walking, but focus your efforts on building core strength and lean mass, which will burn calories more effectively than running. You can add running in later on if that’s something you’re interested in doing for other reasons.

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2. Get intense
Another reason jogging isn’t effective in burning fat is that most guys do it in a slow, steady state. What other aspect of life do you strive to do something at a mediocre rate for longer and longer time periods? Instead, aim for 20 minutes of high-intensity activity. Take a group cycling class and follow the instructor; don’t just zone out. Or, head out to a track or grassy field and alternate between two minutes of walking and two minutes of running at 80-90 percent effort for 20 minutes.

3. Actually consider sleeping 8 hours
If you stay up late, you’re probably watching TV, wasting time online, and eating junk. All of which contribute to an unhealthy lifestyle that’s broadening your waistline. Not only that, it’s difficult to build muscle and burn fat without adequate sleep (seven hours a night, preferably eight.) Sleep is when most of your hormones, such as growth hormone and testosterone, are released. Fatigue, on the other hand, undermines your ability to eat right and train hard, thus raising your level of body fat.

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4. Eat more water
Nope, not a typo. If you have trouble drinking more water, consider eating more. Water-rich foods like high-fiber fruits and green veggies will fill you up and keep you from overeating. Men often mistake thirst for hunger. As a result, they wolf down a few hundred calories when a glass of zero-calorie water or an apple would have provided the same relief. Drink a glass of water as soon as you wake up and with every meal. If you’re drinking soda or sports drinks, replace them with water and the pounds will disappear.

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5. Grab your nuts
No, not those nuts. Nuts (think: almonds, walnuts…) are a convenient source of protein and fiber, and they stick with you longer than many snacks, helping control blood sugar and appetite. A handful of nuts every day may also lower the risk of heart ailments. Almonds, cashews, and pecans are all great choices. Keep a pouch of nuts handy for those mid-morning and mid-afternoon cravings.

love handles before and after

6. No beer
Unless you want Homer Simpson’s body, it’s time to stop drinking like him. It’s called a beer belly for a reason; calorie-dense beer not only packs on the pounds but disrupts REM sleep, increases the release of the stress hormone cortisol, and decreases protein synthesis for muscle fiber repair. Alcohol also diminishes water-soluble vitamins required for hormones to do their work and decreases the body’s ability to recover.

7. Forget whole wheat (for now)
You know not to eat cookies, chips, pizza, and sweets. But bread, pasta, and rice can pack on the pounds just as effectively. Sure, you can search for 100 percent whole-wheat versions of bread and pasta, but save that for when you’ve lost the gut. By then, you will have established the habit of eating mostly lean cuts of meat and fish and plenty of green veggies.

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8. Have a (modest) cheat day
You’ve heard of the 80/20 rule: eat clean 80 percent of the time and whatever you want the other 20 percent. This is not for you. Losing the love handles takes a deeper level of commitment. Give yourself one weekly cheat day, which translates to one-seventh or 14 percent of the week. Even then, this cheat day should not be a 5,000-calorie booze, chips, and pizza bender but rather a modest relaxation of your diet. Have a favorite meal, desert or cocktail, but don’t go overboard.


9. Make fitness your lifestyle
Once you’ve established a new pattern of eating and training while minimizing alcohol, the love handles will disappear and it will be easier to keep them off. Try it for 30 days but don’t look at it as a temporary fix. Instead, see it as a lifestyle overhaul. Good habits, like bad habits, become ingrained and soon you’ll be eating, drinking (water), and sleeping to keep the love handles and belly fat off for good.